A recent FOP survey found that 90% of officers believe there is still a stigma that prevents cops from seeking help for emotional or behavioral health issues. Does your agency take seriously the issue of officer behavioral health, including suicide prevention and PTSD recognition? If you or your loved ones even think this might pertain to you, you can always start by talking with a chaplain. Your conversation is confidential.
After I retired from Law Enforcement, I broke my arm and went into depression, although neither myself nor my wife saw it. Take care of yourself. You owe it to yourself and your loved ones!!